Healthy Living

Tuna Cakes

Tuna Cakes

I love to make these tuna cakes for lunch to switch things up a bit. It’s such a simple and great way to get some Omega 3 fatty acids into your diet.    If you are a fish lover, then go try these out, and let […]

Peach Cobbler

Peach Cobbler

Peach season is here! So that means peaches & cream, peach smoothies, and peach cobbler! Growing up, my mom would make the most divine peach cobbler recipe ever! But since it sadly doesn’t fit my gluten-free, refined-sugar-free criteria, I was determined to create one as close […]

One-Pot Chicken Dinner

One-Pot Chicken Dinner

One-pot meals are seriously the best. Not only is this a healthy, crowd-pleasing, easy-to-make meal, the clean up is also a breeze too! Make sure you use organic chicken and veggies if possible, and even enjoy reheating these tasty leftovers the next day.     […]

Curried Butternut Squash Soup

Curried Butternut Squash Soup

  This curried butternut squash soup is so yummy and so-oo easy to make, you don’t even have to chop up that dreaded squash, but just throw the whole thing in the oven to bake! Now how awesome is that?!   Plus, butternut squash delivers an […]

Black Bean, Corn and Avocado Salsa

Black Bean, Corn and Avocado Salsa

This fresh and colorful salsa is perfect to make for your next BBQ or social gathering. It’s incredibly tasty, and also very easy to make. I get lots of compliments on this one, and I know you will too! (Note: This is a very mild […]

Pumpkin Pancakes

Pumpkin Pancakes

The added pumpkin and spices make these grain-free pancakes over-the-top delicious!  I love making these all year long, but especially during pumpkin season.  My 2 year old repeatedly says, “mmmm, yummy pancakes,” while devouring them.              

DIY Lip Balm With Essential Oils

DIY Lip Balm With Essential Oils

  I love lip balm! I do not however love the price of one tube or the ingredients that are used in so many of them.  I’m not a super crafty, DIY person but this recipe is SO simple I figured even I could do it […]

Squash Medley

Squash Medley

I love butternut squash so much. It’s a healthy, versatile vegetable that has fantastic shelf life. When I was a kid, my parents would often cook up a butternut squash with some potatoes and carrots, gave it a little mash, seasoned it up a bit, […]

Top 5 Essential Oils for Sleep

Top 5 Essential Oils for Sleep

There is nothing like a good night’s sleep…especially if you’re a parent. I know that if I don’t get enough or good quality sleep my whole family ends up paying the price. Either I’m impatient, lack energy, or can’t focus. There are a few oils […]

Our Review of Dr. Mercola Silver Solution – Colloidal Silver

Since diving into natural living there have been a lot of things for us to learn about. Colloidal Silver is one of them. I remember several years ago being sick and a friend giving me some colloidal silver. I had no idea what it was […]