Health Benefits of Celery

Health Benefits of Celery

Celery? Is it really healthy? I know it tastes better with peanut butter or ranch dressing. I do like it in my salads and I especially love the very inner stalks! Is there really a good amount of health benefits? Yes! I also have to…

Health Benefits of Carrots

Health Benefits of Carrots

When we do our juicing, carrots are always included. For me, the nice thing about carrot juice is that although it is a vegetable the juice is sweet. To ensure that you have the most nutrient dense carrots, juice the ones from your own garden,…

Top 5 Health Benefits of Cashews

Top 5 Health Benefits of Cashews

Cashews are probably my favorite nut. Cashew nuts are the kidney-shaped seeds that adhere to the bottom of the cashew apple. The cashew tree is native to the coastal areas of northeastern Brazil, but grows in other warm, tropical climates. I have fond memories of climbing…