Homemade Foot Soak
There is nothing quite like sitting back at then end of a long day and letting your feet soak in warm water. I wish I had known the benefits and value of letting my feet soak earlier in life. I’m sure I could have released a great deal of stress…and toxins. 🙂
I did some searching around online to take a peek at some other recipes and decided to take the elements that I liked and add some of my own. I love this foot soak recipe because it is soothing, relaxing, and also helps detox the body.
1 C. Epsom Salt
1 C. Baking Soda
⅓ C. Sea Salt
⅓ C. Redmond Clay
- 3-4 Drops of your favorite Essential Oil (I love the calming oils)
Mix together the ingredients in a Quart jar. When you’re ready for your foot soak pour 1/4 C. of the mix into a tub of hot water (as hot as you can get without burning yourself). I like to put it into a small tub that just my feet fit it.
Follow up with our DIY Foot Scrub! 🙂