Ingredient: coconut water

Tangy Strawberry Cooler

Tangy Strawberry Cooler

Instead of turning to artificially colored and flavored drinks to cool you down this summer, why not turn to some super healthy and hydrating coconut water.  This delicious drink is a bit tangy, oh-so refreshing, and a fantastic way to incorporate coconut water into your […]

Coconut Water Power Smoothie

Coconut Water Power Smoothie

Why drink coconut water?  Well other than being super hydrating, and having more potassium than four bananas, let me tell you a few more reasons why you should consider drinking, what the Hawaiian’s call, “dew from the heavens.”  It’s loaded with electrolytes, calcium, magnesium, and B […]