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DIY – Holiday Bath Salt Ornaments

DIY – Holiday Bath Salt Ornaments

Everyone can use some extra peace and tranquility this holiday season. Give the gift of relaxation through essential oils. Disguise an aromatherapy Epsom salt bath treatment as a festive Christmas ornament. When it’s not decorating your tree, this ornament will double as a therapeutic addition […]

Holiday DIY – Scented Pinecones & Greeting Cards

Holiday DIY – Scented Pinecones & Greeting Cards

The scents of pine, gingerbread, cinnamon, and citrusy orange are almost inseparable from the holiday season. Catch one hint of these aromas any time of year, and you may be instantly taken back to childhood sledding races, homemade gingerbread houses, or sweet memories with family […]

Quick-Fix Chili

Quick-Fix Chili

Growing up my mom would always make us some warming chili once the weather started turning colder.  Now every year I get a craving for this delicious chili, that couldn’t be any easier to make! To maintain the healthy element, I always purchase organic grass-fed […]

Healthy Hot Chocolate

Healthy Hot Chocolate

My daughter loves, I mean LOVES hot chocolate, but I prefer her to enjoy it without having unnecessary ingredients and loads of sugar.  This version uses only pure and nourishing ingredients, and still satisfies that hot chocolate craving. (Note: If you have access to raw […]

DIY Essential Oil Shower Steamers

DIY Essential Oil Shower Steamers

Try these simple DIY Essential Oil Shower Steamers to add that Day-At-The-Spa feeling to your everyday routine! You make the steamer itself and then store them in an airtight container until you are ready to use them. Simply add the essential oils that your mood […]

Coconut Milk Egg Nog

Coconut Milk Egg Nog

Egg nog is what my husband looks forward to most during the holidays. I have to agree with him, however, store-bought varieties can be really frustrating to me, with all the ridiculous ingredients added to preserve, thicken, and sweeten it.   A good quality cream […]

Creamy Sweet Potato Broccoli Soup

Creamy Sweet Potato Broccoli Soup

This is my 4-yr-old daughter’s favorite soup right now.  She gobbles it up without question, while repeatedly telling me how I’m the best cook in the whole world. 🙂  It’s also very easy to make, and oh so good for you!    

The Alchemist – A Bookshelf Must Have

The Alchemist – A Bookshelf Must Have

Early this Spring a dear friend of mine, who is a freelance writer and Nonfiction Writing student, and I were out enjoying the beautiful views of Montana on horseback. We often did this when I could drag her away from her pile of books and […]

Being busy is a good thing, right?

Being busy is a good thing, right?

Several years ago I was talking with a business coach and I was telling her how busy I always was and she said to me “Are you busy on the right things though?”. The statement stopped me in my tracks and in one instant I […]

Essential Oil Infused Pine Cones

Essential Oil Infused Pine Cones

I love walking by a counter, tv stand, coffee table, or bookshelf in my home and getting a quick whiff of a delightful aroma. This often is created by the use of a candle, potpourri, or synthetic air freshener. With the use of essential oils […]