3 Easy & Effective Ways to Detox

3 Easy & Effective Ways to Detox

Despite trying to live right, we are exposed to toxins in our environment everyday. These toxic stressors can have serious effects on our health. We often don’t consider the many ways we come into contact with everyday toxins, but here are a few to keep in mind.

5 Surprising Health Benefits of Collagen

5 Surprising Health Benefits of Collagen

What exactly is collagen? In short, it’s a protein that promotes healthy skin, strong bones, and hair growth by providing the body with essential amino acids. Collagen also has its own health benefits, including the ability to heal burns and wounds faster than other treatments. …