Author: Christy

12 Health Benefits Of Garlic

12 Health Benefits Of Garlic

  History & Use Garlic is one of the oldest cultivated plants in the world and has been grown for over 5000 years.1  Garlic is part of the allium family, which includes onions, leeks, and shallots. Garlic is grown all throughout the world and is a popular […]

DIY Lip Balm With Essential Oils

DIY Lip Balm With Essential Oils

  I love lip balm! I do not however love the price of one tube or the ingredients that are used in so many of them.  I’m not a super crafty, DIY person but this recipe is SO simple I figured even I could do it […]

Top 5 Essential Oils for Sleep

Top 5 Essential Oils for Sleep

There is nothing like a good night’s sleep…especially if you’re a parent. I know that if I don’t get enough or good quality sleep my whole family ends up paying the price. Either I’m impatient, lack energy, or can’t focus. There are a few oils […]

Our Review of Dr. Mercola Silver Solution – Colloidal Silver

Our Review of Dr. Mercola Silver Solution – Colloidal Silver

Since diving into natural living there have been a lot of things for us to learn about. Colloidal Silver is one of them. I remember several years ago being sick and a friend giving me some colloidal silver. I had no idea what it was […]

Benefits of Lavender Essential Oil

Benefits of Lavender Essential Oil

Lavender has been used and cherished for centuries for its unmistakable aroma and myriad of benefits. In ancient times, the Egyptians and Romans used Lavender for bathing, relaxation, cooking, and as a perfume; it is widely used for its calming and relaxing qualities which continue […]

Our Review of Juicers

Four years ago we watched a documentary called Fat, Sick and Nearly Dead. Uplifting title I know but seriously I love this show. I also love what it taught us! My husband was diagnosed with non-alcoholic Fatty Liver Disease three years ago. When the doctors told […]

Fat, Sick, and Nearly Dead

This documentary was one of the first “healthy living” type documentaries we watched. It was a huge eye opener that led to us buying our first juicer. I love this documentary and highly recommend it to anyone that is interested in living a healthier lifestyle […]

Chia Seed

Chia Seed

Chia seeds are tiny black seeds from a plant that originated in South America. In fact, “chia” is the ancient Mayan word for “strength.” According to Dr. Oz, chia seeds are among the healthiest foods on the planet. They are loaded with nutrients that are necessary for the body […]

Put Your Aloe Vera To Use

Aloe Vera is a succulent plant species which has been used in herbal medicine since the beginning of the first century AD. Aloe Vera is widely used in the cosmetics and holistic health industries due to its healing and rejuvenating abilities. If you are thinking about introducing a new houseplant […]

For the Love of Hemp Seeds

Hemp is thought to be one of the earth’s most nutritious plants. Hemp seeds are an ideal source of protein for vegans and vegetarians, including those who eat a raw diet. Essential fatty acids are abundant in hemp seeds, as are magnesium, iron, potassium, and fiber. Hemp seeds also […]