Peppermint has many incredible health benefits that can help you live a healthier, happier life, not to mention its soothing aroma that helps to promote a feeling of overall health and well-being. Peppermint, which belongs to the mint family of plants, has been used as …
TRX Suspension Training has become very popular in the past couple of years, thanks to its effectiveness as a tool to help increase your strength and build muscle mass. But what is TRX? To understand what it does, let’s take a look at its name …
What exactly is collagen? In short, it’s a protein that promotes healthy skin, strong bones, and hair growth by providing the body with essential amino acids. Collagen also has its own health benefits, including the ability to heal burns and wounds faster than other treatments. …
On March 10th, Global Food Giant Nestlé USA issued a voluntary recall of several of their products due to the potential presence of glass pieces! Just another reason to make your own food. See the list below for the products being recalled. DiGiorno Thin & Crispy …
Since diving into natural living there have been a lot of things for us to learn about. Colloidal Silver is one of them. I remember several years ago being sick and a friend giving me some colloidal silver. I had no idea what it was …
The first step in solving a problem is recognizing that there is one! Most people understand that this our healthcare system is broken. People are getting sicker and sicker despite their medications, doctors are being paid off by the pharmaceutical companies, governments are mandating mandatory …
Essential Oils are becoming more & more mainstream everyday. People everywhere are turning to essential oils as a natural way to support the body, for household cleaning, for emotional support, and for so much more. As the popularity of essential oils has grown, people often wonder …
Treating yourself to a nice foot massage is an easy way to pamper yourself at home. This foot scrub recipe is very easy to make. Not only is it exfoliating but it’s also moisturizing. The coconut oil in it is perfect for keeping your feet …
There is nothing quite like sitting back at then end of a long day and letting your feet soak in warm water. I wish I had known the benefits and value of letting my feet soak earlier in life. I’m sure I could have released …
Random Ramblings… Today I was parked near a 7 Eleven and saw a woman coming out. She was hobbling because she couldn’t walk well, she was very overweight and looked like she was really struggling to breathe. In her hand was the hugest Coca-Cola Slurpee …